Update

Hey!
So I've its been awhile since I posted here and a lot have happened! Im very excited for this year. Everything is completely different and new. I just actually got back from my 18k run and let me tell you it wasn't easy. Maybe because I didnt have the cheat day yesterday and I felt that today! I bonk and cramped a lot plus I was wearing my VFF KSO trek which pokes the ball of my feet with its tiny spikes. It was a true test of my mentality today and a great lesson learned with my nutrition.
This past week I meet up with a couple who completed several Ironmans! He finished 13 Ironman and she finished 10. They are both very nice and they are more than willing to help me get through with one. They are lending me their old mountain bike AND play with their Computrainer. She also made me some running plans to get through my first half marathon. Did I mention shes done 40 marathons and 5 ultramarathon including 100M(miles) run.
Another thing I'm excited to tell you is that I'm registered for Half Ironman Muskoka!! Training is pretty much underway. I fear for the swim but I should have a lot of time in the water by then.
Thats all for now. Im exhausted from my 18k run. Until next time!