I decided to blog to vent out the thoughts Ive had while swimming, biking and running. It is pretty boring and really sometimes the only person you can talk to is yourself.
Today I ran on the treadmill. After being off the treadmill for a couple of months, I found it mentally boring and less stimulating than the outdoor run I've been having. My left was also nagging in pain. In training thats pretty much a good indication to stop. Pool swim was all right. I did 4 laps of freestyle then 2 laps of just pure legs kicking, then 2 laps of freestyle and 2 laps of pure legs kicking again. Was a boring work out today but I had to be productive as much as I could.
Last night I said my farewell to my team SRP. Its a pretty hard transition coming from a team sport to lone sport. But I want to find the attitude to be independent to my own skills and power. So far running on my own I've been discovering some few good things about myself. 1: I can push myself to finish my goal and 2: Im actually super stronger than I actually thought. Its a good change. I plan to conquer triathlon this summer and my long term goal is Kona Ironman. That is a big goal and I am gonna take a bite of it each day.
Ah my long last planned came into website last night as I created my charity for Cancer. Any of you reading this, I hope you can help in any way you can. We'll never realized how much this means to some when we are actually a part of it. Have a great night :)
http://convio.cancer.ca/site/TR?px=3765815&pg=personal&fr_id=9750&sms_ss=facebook&at_xt=4d3a74c34cbd7ac6%2C0
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